COOKING FOR HORMONE HEALTH

Pea & Spinach Soup

WARMING CHOCOLATE PORRIDGE

The World's Best Pancakes

FRUIT & NUT CHOCOLATE BARK

THAI PUMPKIN & COCONUT SOUP

BUTTERNUT SQUASH FALAFEL

RAW PAD THAI WITH COURGETTE & CARROT

RASPBERRY AND ALMOND BUTTER CHIA PUDDING

LOW GL CHRISTMAS CAKE

LOW GL CHOCOLATE & FRUIT CLUSTERS

HEALTHY MINCE PIES

EGG MUFFFINS WITH SMOKED SALMON AND HERBS

GREEN TORTILLA

GLUTEN FREE BUCKWHEAT LOAF

GLUTEN FREE OATMEAL BREAD

MEDITERRANEAN STUFFED BAKED AUBERGINE

SWEET POTATO MISO STEW

CHILLI BEAN SOUP

WARM HALLOUMI, QUINOA AND PEA SALAD

WARM QUINOA AND SMOKED SALMON SALAD

BUDDHA BOWL

CINNAMON FRUIT PORRIDGE

SCRAMBLED TOFU & AVOCADO

CHIA PUDDING

APPLE & BLACKBERRY BAKED OATS

WARM BROAD BEANS, CHICORY AND PROSCIUTTO SALAD

BEETROOT AND CACAO CAKE (no gluten, no dairy)

VERSATILE QUINOA BOWLS

MATCHA BLISS BALLS

SWEET POTATO AND LENTIL PATTIES

TORTILLA WRAP AND SWEETCORN DIP

LENTIL SALAD

EGG MUFFINS

SLOW COOKED BEEF CASSEROLE

SMOKY SLOW COOKER LENTIL CHILLI

SLOW COOKER TURKEY CHILLI

MIXED BEAN CHILLI

GINGER CHICKEN

BANANA PECAN BREAD

PALEO GRANOLA

SUMMER CHICKEN

VEGGIE CHILLI

ALMOND & APRICOT ENERGY BARS

GINGER NUT FLAPJACKS

PLUM MUFFINS

A SIMPLE STIR FRY OF BROCCOLI AND MUSHROOMS

VEGAN MUFFINS

YOGURT FRUIT POT

TANGY KALE CRISPS

FLAKED MACKEREL WITH GARLIC AND BAY LEAF